Samantha Ruth Prabhu shares habit she adopted during her toughest phase: ‘For first three months, it was really hard for me to write anything positive’

Economic Times - Oct 12, 2026

Actor Samantha Ruth Prabhu has shared the morning habits she follows to stay grounded, even when life gets busy. At an event hosted by ZOY, the healthy period-care brand she founded, the Maa Inti Bangaram star spoke about her daily routine, which takes around 45 minutes to an hour. She said the practice helps her manage her mindset and is something she sticks to regardless of where she is or how packed her schedule gets.

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